Life often asks us, 'What should I, would I…could I do to make things better?'
People come to Counselling for many reasons, often seeking a closer relationship to support the ways their life unfolds. As your Counsellor, together we would work with your individualism to help guide us towards solutions to problems.
Problems with anxiety, depression or panic are just as unique as we are. This makes you the expert on you…and the expert on who you could be.
Maybe something has happened that's brought you to this page? Or maybe it's feels impossible to imagine a positive future. What we feel we should do often conflicts with life, sacrificing who you could be for who you are. Often, we think we don’t deserve better, so we don’t go looking for better…
I offer an integrative Counselling approach, drawing from Person-Centred and Cognitive Behavioural Therapy. I also blend in relevant theory from my background in Psychology to make sense of problems. This helps us work together to tailor sessions to your needs. Offering a relationship embedded in truth, which does not shy away from the difficult places we need to go to heal.
While you can’t go back and change the beginning, I would like to meet you where you are, and could help change the ending.
Please use the ‘Contact’ form below to arrange our first session.